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Intro to Self Regulation: A Parent's Guide to Sensory Tools

Ever feel like your child’s emotions go from 0 to 100 in seconds flat? Or that the tools you’ve tried just don’t stick? You're not alone—and there's a reason for that.

In this live webinar, we’ll unpack the why behind big feelings and tricky behaviours, through the lens of self-regulation and sensory processing. You’ll learn how your child’s nervous system shapes their reactions—and how simple, everyday tools can make a big difference in helping them feel more settled, focused, and understood.

Whether your child is neurodivergent, highly sensitive, or just has a lot of feelings, this webinar will give you a fresh lens and a toolbox of sensory strategies you can actually use.

What We’ll Cover:

  • The connection between the nervous system and emotional regulation

  • Common sensory processing differences—and how to recognize them

  • How to choose the right sensory tools for your child (without a Pinterest-worthy calm corner)

  • Ways to support regulation at home, in the classroom, and on the go

You’ll walk away with:

  • A deeper understanding of what’s driving your child’s behaviour

  • Practical, personalized strategies you can start using right away

  • More confidence and calm in the face of big emotions

Who It’s For:
This webinar is designed for parents, caregivers, and educators of children ages 3–12, though the ideas can be helpful for kids (and grown-ups!) of all ages.

Cost: this is a pay-what-you can webinar. The recommended donation is $25. All proceeds raised go directly to our scholarship fund to support equitable access to mental health support for children in our community

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May 16

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