PARENT COACHING SERVICES

Practical support for your parenting journey

Coaching for Parents of Anxious, Neurodivergent, and Highly Sensitive Kids in Ontario

Get the kind of strategy, accountability, and support that can't be found on Google or Instagram.

You knew when you signed up to be a parent that it wouldn't be a breeze. But you didn't realize that it would be this challenging!

You want to enjoy parenting, but the truth is that some days it's hard. Typical parenting advice isn't helping when it comes to your child's needs.

So if you’ve ever wished you had specific guidance that actually applied to your individual parenting experience, you've come to the right place.

Our Parent Coaching sessions provide you with personalized strategies to confidently support your child and build a stronger family connection along the way.

With a strengths-based, neurodiversity-affirming approach, you can confidently navigate your family's challenges and help everyone to thrive.

Our role is to come alongside and support you as you raise a child with anxiety, neurodivergence, or high sensitivity. Together, we establish clear goals to enhance your skills, confidence, and resilience.

By learning practical strategies together and empowering you with encouragement, we can:

  • Reduce the frequency and intensity of meltdowns

  • Improve your understanding of your child’s emotions and how to support them

  • Strengthen relationships with family members and caregivers

  • Find long-term success beyond therapy

GUIDANCE ON PARENTING WITH CONFIDENCE

Parent Coaching

Through personalized sessions with an Occupational Therapist experienced in parent education and support, you will gain a deeper understanding of your child's needs. And you can discover ways to nurture your own well-being, too.

With practical guidance, evidence-based strategies, and ongoing support, you'll gain the confidence to support your unique child in a way that feels authentic to you and your family.

What's included?

  • Assessing your strengths, needs, and goals to customize strategies

  • Education on topics like stress management, self-regulation techniques, effective communication strategies, and problem-solving skills

  • Practical, actionable steps that you can take after each session

  • Access to additional resources like handouts, videos, and recommended reading materials to enhance coaching sessions and support ongoing learning when possible

Cost per 50-minute session: $150

THE PROCES

How to get started

We offer free meet + greet calls to get to know each other a bit and discuss your family's specific needs to ensure a good fit!

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On the meet + greet, we'll answer your questions and explore your experiences, needs, and priorities.

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Book your initial session where we'll dive deep to get to know you, your family, and the ways we can support your goals!

Parent Coaching FAQs

  • Parent coaching is a supportive partnership between you and a qualified professional (us!) aimed at empowering you with practical tools and strategies to navigate parenting challenges effectively. It provides personalized guidance tailored to your family's unique needs, helping you build stronger connections and support growth.

  • During parent coaching sessions, we'll work together to identify your goals and explore strategies to address them. Sessions are interactive and collaborative, offering a safe space for reflection, learning, and growth. Through insightful discussions and practical exercises, you'll gain valuable insights and skills to enhance your parenting journey.

  • Sessions are 50-minutes long and are typically scheduled on a regular basis, allowing for consistent support and progress. The frequency of sessions can be customized to fit your schedule and needs. Whether weekly, bi-weekly, or monthly, we'll work together to find a rhythm that works best for you and your family.

  • Yes, parent coaching is offered virtually to enhance accessibility and flexibility for families. By offering sessions online, we remove geographical barriers, ensuring support is convenient and accessible from the comfort of your own home, workplace, or even your car!